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Midnight exercise

midnight1I was so annoyed with thwarted attempt to exercise this evening that I did the craziest thing: I put on an Kathy Smith aerobics DVD and worked out – at 11.30pm!

At a time when most people were already in bed, I decided to go crazy in front of the TV. Never in a million years did I ever think that I’ll be so dedicated to losing weight that I’d forgo decent sleep for calorie burn.

Update: They say that late-night exercise interfere with your sleep. Well, it did the opposite for me. I slept like a log! In fact, I think I slept better. But I don’t think I want to do it again! LOL

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