Home > Thoughts & such > Biking away!

Biking away!

Activity: 35 minutes. Stationery bike, intervals, 17km. I went from 70rpm to 100rpm
Calories burnt: According to the activity calculator based on my weight – 450 cals

Watched Bones while I was cycling. Amazing how quickly time flies when you’re concentrating (and huffing and puffing) while watching something you like.

Having a harder time with food though. My taste buds crave potato chips – specifically the one where it’s smothered in cheese … yum …

Food: 3 pieces of bread with dried pork meat slices (oily…), Lunch: brown rice with roasted chicken (1/4), two bowls of konyaku with fruits …, brown rice with vegetables and 1/4 roast chicken and a bowl of watercress soup.

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Categories: Thoughts & such
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