Home > Thoughts & such > Back in the gym

Back in the gym

Epileptical machine: 5minutes (warm up) + 35 minutes (gentle intervals)
Full body Weight training: 40 minutes.

It’s nice to be in the old gym again. Was tempted to take a fizzy drink after the work out (ironically, the gym has fizzy drinks dispensers, which make me go: Doesn’t that defeat the purpose of working out?) and took some tea instead. I did take 1/4 of 100 plus though. Couldn’t help it!

Categories: Thoughts & such
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