Home > Thoughts & such > I hate food journalling

I hate food journalling

They say that one of the most important things fat losers have to do is keep a food journal. I can’t tell you how many times I’ve tried only to fail after two weeks. I’m not very good with this whole tracking down your food intake thing. But well, I did discover that it was helpful (in a ‘wow, did I eat all that’ kind of way), so I guess I could at least try!

Perhaps those of you who are successful at this whole food journalling thing can leave me a few tips somehow. I sure need them!

Categories: Thoughts & such
  1. themiddlemanager
    January 7, 2007 at 6:37 pm

    I am a big advocate of keeping track of what you eat. Two sites that I have found useful are Fitday.com and Sparkpeople.com. They are both pretty easy to use and allow you to put in custom foods and such. Sparkpeople also has a lot of extra features like support forums. Both are free – try them out!

  2. August 6, 2012 at 10:19 am

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  1. February 7, 2009 at 10:39 am

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